{"id":1567,"date":"2025-10-10T07:23:34","date_gmt":"2025-10-10T06:23:34","guid":{"rendered":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/?p=1567"},"modified":"2025-10-10T07:23:34","modified_gmt":"2025-10-10T06:23:34","slug":"latest-newsletter-from-hampshire-loc-10-october-2025","status":"publish","type":"post","link":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/2025\/10\/10\/latest-newsletter-from-hampshire-loc-10-october-2025\/","title":{"rendered":"Latest Newsletter from Hampshire LOC &#8211; 10 October 2025"},"content":{"rendered":"<h3><strong>World Mental Health Day &#8211; 10th October 2025\u00a0<\/strong><\/h3>\n<div><\/div>\n<p>Mental wellness in the workplace is more than a buzzword &#8211; it&#8217;s a foundation for thriving teams and compassionate care.<\/p>\n<p>This World Health Mental Day, Hampshire LOC encourages all members to take a moment to reflect on their own wellbeing and support those around them. Here are five strategies to help reduce stress and promote mental health at work:<\/p>\n<ul type=\"disc\">\n<li>Talk openly about mental health with colleagues<\/li>\n<li>Take short breaks to move and reset<\/li>\n<li>Set boundaries around working hours<\/li>\n<li>Spend time outdoors when possible<\/li>\n<li>Keep a simple gratitude journal<\/li>\n<\/ul>\n<p>Working together you can foster a healthier, more supportive professional environment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>World Mental Health Day &#8211; 10th October 2025\u00a0 Mental wellness in the workplace is more than a buzzword &#8211; it&#8217;s a foundation for thriving teams and compassionate care. This World Health Mental Day, Hampshire LOC encourages all members to take a moment to reflect on their own wellbeing and support those around them. Here are &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.loc-online.co.uk\/hampshire-loc\/2025\/10\/10\/latest-newsletter-from-hampshire-loc-10-october-2025\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Latest Newsletter from Hampshire LOC &#8211; 10 October 2025&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1132,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/users\/1132"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":2,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":1569,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/posts\/1567\/revisions\/1569"}],"wp:attachment":[{"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loc-online.co.uk\/hampshire-loc\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}